## **Anxious?**
## **Afraid of being authentically yourself?**
## **Wondering what your _self _even is?**

Same!

It’s been a tough few years. Enough to give anyone a complete mental breakdown.

So, let’s shine a light on this damn thing and see if we can help each other rise out from the pit of darkness, and into the light of a prosperous new beginning.

I invite you to come with me on my journey…
 
**Out of The Black and into The Blue.**
 
## **_This book is NOT a #1 Best Seller._**

**_Why? Because nobody knows it exists! _There are no captivating quotes by celebrities to make you want to buy it. But I will tell you that…**

### **_This book contains honest and anecdotal reflections and self-improvement advice from somebody who faced addiction and suicidal thoughts. I managed to pull myself back from the brink, and the only way to do so was to write the self-help book which I so needed to find. My own book changed my own life!_**

**If any of the below interests you, it just might be life changing for you too:**

– Discovering how to finally let go of fear and be YOURSELF!
– Managing anxiety and depression
– Overcoming addictive tendencies and bad habits
– Achieving a stable state of mind and controlling your thoughts
– Philosophical ways to be your best self
– Why society today seems so f**ked up!
– Coping with mental health issues

**_Or it might just be the ramblings of a madman. I don’t honestly know which one it is any more._**
**_Maybe you can help me decide?_**